What Is Happiness?
Are you happy? Many of us are not sure about that. Happiness also cannot be defined so easily. Most of us are not living happily. That is the curse of the modern age. Try and make yourself as happy as possible amongst all the stresses and tensions.
What is happiness? When I say that I am feeling happy, it may mean that I just got something that I love. That makes me happy. Have you ever seen the photographs of people who have won a big lottery? They look so happy. Meet them after few years, when they have already spent all their money, and you will find the same person very unhappy. A married couple looks happy while getting married. Meet them after few years in the Divorce court and you will know that happiness was not their nature, but only a reaction to circumstances.
Can we remain happy at all times? It is difficult, but one can surely try. Decide to smile and feel happy at all times. Even if you learn that you have suffered a big loss, be happy. Sounds foolish? But this can be done. And no amount of unhappiness will ever get you the money back. But happiness under all conditions will give you the confidence and strength to fight against all the odds and come out as a winner.
Tips
Drink Plenty Of Water
It is easily one of the most effective and cheapest ways of cleansing your system and flushing out the toxins. Drinking water is a lot healthier than having sodas, alcohol or juices when thirsty or after eating. Try to discipline yourself to just have water.
Sound too "New Age" for you? It's all real science and real life.
Your world is built on one main law. The law of attraction. The law of attraction means that energy attracts like energy, vibrations attract like vibrations. This means that what you feel is what you get out of life. Having a bad day and things just keep getting worse? It makes perfect sense in context with the law of attraction.
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When it comes to setting goals, there are not many of us that are very good at doing so. There are plenty of opportunities for mistakes to be made, but the real problem comes in how we set them as well as what we do once we set them.
For starters, it is essential to know what your goals are. Take a few minutes right now to figure this out. Simply sit down with a blank sheet of paper (yes, you can use your computer too!) and avoid all distractions for ten minutes.
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